Week 1 has passed and we’re into Week 2.
Overall I cannot deny that I feel better. Less sludgey, less fleshy, which feels good. On the flip side I am still longing for certain food, not so much craving, but truly longing. For example, tonight was a yummy breast of chicken, chopped vegetables, an avocado, all good, but a few tostitos would have been great. And the orange for dessert was also very flavorful, but no match for a bowl of ice cream.
Also missed a cocktail this weekend, but no cheats.
This week the goal is to branch out a little more on the menu and really step up the exercise. Last week was light.
Gotta run