Whole30 – Week 1.. check

Week 1 has passed and we’re into Week 2.

Overall I cannot deny that I feel better.  Less sludgey, less fleshy, which feels good.  On the flip side I am still longing for certain food, not so much craving, but truly longing.  For example, tonight was a yummy breast of chicken, chopped vegetables, an avocado, all good, but a few tostitos would have been great.  And the orange for dessert was also very flavorful, but no match for a bowl of ice cream.

Also missed a cocktail this weekend, but no cheats.

This week the goal is to branch out a little more on the menu and really step up the exercise.  Last week was light.

Gotta run